This is my 4th day of not drinking Coffee. So far all is going well. In small steps my production is going up. My house has gone from looking like a pig pen to just being screwed up, that’s a big improvement for me. My eating habits are improving and I’m starting to walk again. I have always preached Healthy Body Healthy Mind.

In my opinion everything one does in life is connected. If you take care of yourself fully you enhance your chances of having success. That includes grooming, eating healthy,  exercising, a staying mentally fit. If you ever run across anything in life you don’t understand, you should immediately look it up. There is no excuse in the Internet age to not be constantly improving your knowledge.